Wellness Guide

This guide was developed during the pandemic as a way to aid employees during the transition. As employees settled into new routines of working from home, new challenges arise – occupying children, dueling conference calls with a spouse who’s also working from home, sitting in one place too long without a trip to the break room, or finding work/life balance. These stressors took a toll on employee's mental and physical well-being. This guide provided employees with wellness tips, tools, and resources to help keep wellness in balance.